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David Biebel, et al - Your Mind At Its Best

Your Mind At Its Best by David Biebel, et al

Paperback
Tags: Paperback, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £8.54 was £8.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 96694
Product Format: Book
ISBN: 9780800732929
Binding: Paperback
Pages: 240
Cat. Code: 9780800732929
Release Date: 14 Feb 2011

Everyone wants a healthy brain—one that continues to function at high levels throughout life. Your Mind at Its Best helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health. In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp. Synthesizing science and self-help, Your Mind at Its Best makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.














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