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Chantel Hobbs - Walk Strong, Look Up

Walk Strong, Look Up by Chantel Hobbs

Paperback
Tags: Paperback, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £8.54 was £8.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 117353
Product Format: Book
ISBN: 9780800720490
Binding: Paperback
Pages: 224
Cat. Code: 9780800720490
Release Date: 17 Oct 2011

One day Chantel Hobbs had had enough. She vowed to lose weight and keep it off for good. And that’s exactly what she did. Nearly 200 pounds lost and years later, she shares with readers the power of the world’s most natural exercise - walking. Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Better yet, it affords exercisers with the opportunity to connect with their Creator.

Complete with workout routines, tips on proper shoes and nutrition, recipes for power shakes, and even a free download of a 30-minute walking workout that includes music and Chantel coaching the walker on, Walk Strong, Look Up is the whole package. Chantel also reveals how walking and praying at the same time both intensifies the workout and adds a spiritual component to exercising that helps readers maintain their energy and enthusiasm. Anyone who desires a stronger body and a deeper connection with God will love this book.














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