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Andrew & Elizabeth Procter - The Essential Guide To Burnout

The Essential Guide To Burnout by Andrew & Elizabeth Procter

Paperback
Tags: Paperback, Health And Healing, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £8.54 was £8.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 142947
Product Format: Book
ISBN: 9780745955858
Binding: Paperback
Pages: 192
Publisher: Lion Publishing Plc
Cat. Code: 9780745955858
Release Date: 18 Oct 2013

Increasing numbers of people are enduring huge levels of stress economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout their mind, body and spirit simply cannot take any more. It is preventable.

This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.














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