Martin Robinson, & Paul Griffiths - The 8 Secrets Of Happiness

The 8 Secrets Of Happiness by Martin Robinson, & Paul Griffiths

Tags: Paperback, Counselling And Psychology, Book, Social and Religious Issues
Normal Dispatch Time: 1-5 days

Price: £7.59 was £7.99 Check other currencies
Genre: Social and Religious Issues
Cross Rhythms Product Code: 76664
Product Format: Book
ISBN: 9780745953298
Binding: Paperback
Pages: 198
Publisher: Lion Publishing Plc
Cat. Code: 9780745953298
Release Date: 20 Mar 2009

In recent times the American Psychological Association amongst others has encouraged research into what makes people happy, and their findings have been picked up fairly widely by the media.

The good life and goodness are finally in conversation again. Time magazine in particular carried a selection of the research on happiness and came up with 8 key themes. These themes form the basis of this book. The authors believe that each theme has a latent spiritual connection and they draw these connections out in a very practical, 'how to' approach.

Themes are: Count your blessings; Practice acts of kindness; Savour life's joys; Thank a mentor; Learn to forgive; Invest time and energy in friends and family; Take care of your body; and, Develop strategies for coping with stress and hardships.

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