Rebecca Mitchell - New Shoes

New Shoes by Rebecca Mitchell

Tags: Paperback, Health And Healing, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £7.59 was £7.99 Check other currencies
Genre: Health and Wellbeing
Cross Rhythms Product Code: 106866
Product Format: Book
ISBN: 9780745955520
Binding: Paperback
Pages: 160
Publisher: Lion Publishing Plc
Cat. Code: 9780745955520
Release Date: 19 Aug 2011

This book is an empowering guide to recovering from the damage of childhood sexual abuse and living with confidence.

It is a zesty self-help book without therapy jargon, but also without simplistic answers to a very complex and deep wound. It will help readers find the strength to come to terms with what happened to them in the past, to break negative behaviour patterns in the present and to make their dreams a reality. To put on a funky new pair of shoes and step into the future with confidence.

Written in a chatty, accessible style, it blends a range of personal experiences of recovery with professional insight and practical steps for change. Chapters include: the crisis of discovery; it's a family affair; the blame game; anger; addiction; forgiveness - why and why not to; new beginnings.

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