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Kate Middleton  - First Steps Out of Anxiety
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First Steps Out of Anxiety by Kate Middleton

Paperback
Tags: Paperback, Health And Healing, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £4.74 was £4.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 89402
Product Format: Book
ISBN: 9780745955193
Binding: Paperback
Pages: 96
Publisher: Lion Publishing Plc
Cat. Code: 9780745955193
Release Date: 31 Jul 2010

First Steps is a new series of short, affordable self-help on a range of key topics.

In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.














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