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Sue Atkinson - Climbing Out of Depression

Climbing Out of Depression by Sue Atkinson

Paperback
Tags: Paperback, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £7.59 was £7.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 35303
Product Format: Book
ISBN: 9780745951812
Binding: Paperback
Pages: 208
Publisher: Lion Hudson Plc
Cat. Code: 9780745951812
Release Date: 19 Sep 2005

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.














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