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David Biebel, et al - 50 Ways To Feel Great Today

50 Ways To Feel Great Today by David Biebel, et al

Paperback
Tags: Paperback, Health And Healing, Book, Health and Wellbeing
Normal Dispatch Time: 1-5 days

Price: £8.54 was £8.99 Check other currencies
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Genre: Health and Wellbeing
Cross Rhythms Product Code: 87786
Product Format: Book
ISBN: 9780800732912
Binding: Paperback
Pages: 240
Publisher: Revell USA
Cat. Code: 9780800732912

Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover how to beat stress, ward off worry, and banish the blues.

50 Ways to Feel Great Today offers medically and scientifically sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no "be happy" pill exists, the activities in this book equip readers to become their own helping hand.














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